Get Help
Please click on our Resources below which may help support your own and others' Mental Health and Wellbeing. If you need more urgent immediate help, contact 111 or your nearest A&E hospital department
Please click on our Resources below which may help support your own and others' Mental Health and Wellbeing. If you need more urgent immediate help, contact 111 or your nearest A&E hospital department
These are some national resources that you can use if you need to.
Find the support that might be helpful for you, by searching on Hub of Hope for local support groups.
SHOUT 85258 is a free, confidential text support service in the UK, for anyone who is feeling overwhelmed or struggling to cope.
Text Joesbuddy to 85258 for a conversation with a trained volunteer, at any time of day or night. Shout's trained volunteers are there for you 24/7 to listen and support you to get to a calmer and safer place.
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